Quest for Life Foundation, a leading mental health and wellness organisation based in the Southern Highlands, will be running a FREE Your Life Matters workshop for Wingecarribee Shire communities on 12th December 2023.
The workshop will be facilitated by leading expert in the wellbeing field, Petrea King, CEO and Founder of the Quest for Life Foundation.
Whether people are facing everyday struggles such as coping with loss, managing family issues, dealing with financial concerns, or addressing physical or mental health challenges, this workshop promises to provide a wealth of invaluable insight and support.
Designed for the needs of our communities in the build-up to year-end, the workshop offers a safe and non-confrontational space for people to come together and discover effective strategies for navigating challenging emotions skilfully and tackling the obstacles that life may present.
This experience is a rare opportunity to learn ways to enhance emotional wellbeing and develop resilience.
“There’s no need to speak; people are welcome to just join us and absorb the wealth of practical information. We’re here to equip you with straightforward and effective strategies for navigating your emotions and tackling the obstacles in your path,” Petrea King said.
The Your Life Matters workshop is open to everyone. Quest for Life encourages anyone in the Wingecarribee Shire to take advantage of this opportunity to invest in their wellbeing and peace of mind.